Woodworking Plans

🔥+ Woodworking Plans 03 Jul 2020 Hanging ON SANTA CHRISTMAS Decoration Indoor Outdoor 5 feet House Decor ... outdoor Christmas Decoration display decor lot yard art Moose LED Santa.

Woodworking Plans Design and create three-dimensional models of different objects on your computer with the help of our selection of 3D design software for Windows.

Kitchen And Bath Cabinet Doors
COVID-19 UPDATE: IRON COMPANY continues to operate and fill orders for our customers. Please allow additional time for inquiry replies and for orders to ship. We appreciate your mutual respect, patience and support. Stay safe!
Cart Woodworking Planshow to Woodworking Plans for
Skip to Content
Search
 Call us today at 1-888-758-7527
Expert Fitness Equipment Providers & Logistics Since 1997
  • Home
  • Home
  • Take The "Edge" Out of Plyometrics with Soft Plyo Box Training!
Take The "Edge" Out of Plyometrics with Soft Plyo Box Training!
August 17, 2015
•  
By:

admin

for 1 last update 2020/07/03 Share:Share:

Everywhere you look, people are jumping! Jumpers can be found in Crossfit boxes, at your local YMCA, in the 24 Hour gym down the road, at professional training camps and even in garage gyms everywhere! Some of these jumpers are new to the exercise world and just looking for a new way to train, while others are athletes looking for an edge on their competition.

Woodworking Planshow to Woodworking Plans for Plyometric training has become a very popular form of exercise and it continues to be vital for fitness enthusiasts and athletes looking to add depth, intensity and variety to their training routines. Plyo training, or "", has many benefits associated with muscular strength, explosiveness, power, stability and mobility. No longer just a staple of highly trained athletes, people of all ages and fitness levels are participating in jump training activities.

One of the greatest tools that has been very well received by the fitness community is the Soft Plyo Box. Savings shins, reducing injuries, and adding joint stability are just a few of the reasons Soft Impact Plyo Boxes are all the rage. Follow along as we touch on reasons why you should consider adding soft jump training to your routine and what types of soft boxes are available today!

Why Incorporate Soft Plyo Box Training Into Your Fitness Program?
There is a nice list of benefits that come with adding soft box jump training to the list of activities you do on a weekly basis. Breaking from the monotony that training on cardio equipment and machine or free weight training brings, plyometric training with soft impact jump boxes offers a terrific way to advance your exercise routines! It can bring the challenging changes your body needs to keep adapting and the intensity that soft box training is phenomenal. Don''re jumping onto which is designed to create an unstable environment can actually enhance your joint stability in the long run! As you jump onto soft plyo boxes the tendons and ligaments that surround your knees and ankles are forced to overcome the unstable environment which increases your body''ll likely come across some awesome pictures of box jumping battle scars caused by that miscalculated jump. It can happen to the best of the best and a tired participant who "" on a wooden or metal plyo box can likely show you a scar that will give you nightmares. Stick with a soft box and stay in the game! Safety first!

Soft Plyo Box Options for Exercise Variety!
You ask and you shall receive! As the fitness industry explodes and continues to bring new and exciting training aids to market, the options you have for soft plyo boxes is enormous! Everyone is getting in on the action and there is no shortage of soft jump boxes available. Here are three popular soft plyo boxes you can consider to get hopping on fast!

Soft Impact Stacking Plyo Boxes: Made in the USA, Ironcompany.com® offers colorful Soft Impact Stacking Plyo Boxes in multiple heights that allow users to build up jump coordination! With 6"", 18"" box options, they can be purchased individually or in any number of combinations to build your very own custom set up to 60"" x 36""center""alignnone size-full wp-image-5047""https://www.ironcompany.com/wp/wp-content/uploads/2017/12/legend-soft-plyo-box-heights.jpg""Performance Plyo Cushion Set""378""350""https://www.ironcompany.com/performance-plyo-cushion-set.aspx"", 12"" that can be used alone or stacked for max heights of 42"" in diameter! That''s what you get with the QUBE Soft Plyo Box 3-in-1 Cube from SPRI! This soft impact plyo box is unique in the fact that it has three sides measuring 20"" or 30""callforprice-addedoverlay""display: none;""callforprice-popup""callforprice-popup-internal""pr-callforprice-content""validation""plumrocket-callforpice-frontend-form""post""field-recaptcha""msp-recaptcha-container""scope:''""text/css""sidebar sidebar-main""wp-sidebar""block block-blog block-blog-search""block-content""get""https://www.ironcompany.com/blog/search/""blog-search-form""blog-search""button""Search""submit""fa fa-search""true""text""s""input-text""Search Posts""""block block-blog block-recent-posts""block-title""block-content""wp-bb1""item""https://www.ironcompany.com/blog/powerwalking-big-man-cardio-training/""Powerwalking - Big Man Cardio Training""item""https://www.ironcompany.com/blog/affordable-home-gym-equipment-training/""Affordable Home Gym Equipment and Training""item""https://www.ironcompany.com/blog/pat-casey-powerlifting-super-star/""The Mighty Pat Casey - Powerlifting Super Star""item""https://www.ironcompany.com/blog/powerbuilding-style-substance/""What is Powerbuilding? — Powerlifting Meets Bodybuilding""item""https://www.ironcompany.com/blog/building-awesome-garage-gym/""Building an Awesome Garage Gym for Under $2K""block block-blog block-blog-archives""block-title""block-content""wp-archive-list""item""https://www.ironcompany.com/blog/2020/05/""Archives: May 2020""item""https://www.ironcompany.com/blog/2020/04/""Archives: April 2020""item""https://www.ironcompany.com/blog/2020/03/""Archives: March 2020""item""https://www.ironcompany.com/blog/2020/02/""Archives: February 2020""item""https://www.ironcompany.com/blog/2020/01/""Archives: January 2020""item""https://www.ironcompany.com/blog/2019/12/""Archives: December 2019""item""https://www.ironcompany.com/blog/2019/11/""Archives: November 2019""item""https://www.ironcompany.com/blog/2019/10/""Archives: October 2019""item""https://www.ironcompany.com/blog/2019/09/""Archives: September 2019""item""https://www.ironcompany.com/blog/2019/08/""Archives: August 2019""item""https://www.ironcompany.com/blog/2019/07/""Archives: July 2019""item""https://www.ironcompany.com/blog/2019/06/""Archives: June 2019""item""https://www.ironcompany.com/blog/2019/05/""Archives: May 2019""item""https://www.ironcompany.com/blog/2019/04/""Archives: April 2019""item""https://www.ironcompany.com/blog/2019/03/""Archives: March 2019""item""https://www.ironcompany.com/blog/2019/02/""Archives: February 2019""item""https://www.ironcompany.com/blog/2019/01/""Archives: January 2019""item""https://www.ironcompany.com/blog/2018/12/""Archives: December 2018""item""https://www.ironcompany.com/blog/2018/11/""Archives: November 2018""item""https://www.ironcompany.com/blog/2018/10/""Archives: October 2018""item""https://www.ironcompany.com/blog/2018/09/""Archives: September 2018""item""https://www.ironcompany.com/blog/2018/08/""Archives: August 2018""item""https://www.ironcompany.com/blog/2018/07/""Archives: July 2018""item""https://www.ironcompany.com/blog/2018/06/""Archives: June 2018""item""https://www.ironcompany.com/blog/2018/05/""Archives: May 2018""item""https://www.ironcompany.com/blog/2018/04/""Archives: April 2018""item""https://www.ironcompany.com/blog/2018/03/""Archives: March 2018""item""https://www.ironcompany.com/blog/2018/02/""Archives: February 2018""item""https://www.ironcompany.com/blog/2018/01/""Archives: January 2018""item""https://www.ironcompany.com/blog/2017/12/""Archives: December 2017""item""https://www.ironcompany.com/blog/2017/11/""Archives: November 2017""item""https://www.ironcompany.com/blog/2017/10/""Archives: October 2017""item""https://www.ironcompany.com/blog/2017/09/""Archives: September 2017""item""https://www.ironcompany.com/blog/2017/08/""Archives: August 2017""item""https://www.ironcompany.com/blog/2017/07/""Archives: July 2017""item""https://www.ironcompany.com/blog/2017/06/""Archives: June 2017""item""https://www.ironcompany.com/blog/2017/05/""Archives: May 2017""item""https://www.ironcompany.com/blog/2017/04/""Archives: April 2017""item""https://www.ironcompany.com/blog/2017/03/""Archives: March 2017""item""https://www.ironcompany.com/blog/2017/02/""Archives: February 2017""item""https://www.ironcompany.com/blog/2017/01/""Archives: January 2017""item""https://www.ironcompany.com/blog/2016/12/""Archives: December 2016""item""https://www.ironcompany.com/blog/2016/11/""Archives: November 2016""item""https://www.ironcompany.com/blog/2016/10/""Archives: October 2016""item""https://www.ironcompany.com/blog/2016/05/""Archives: May 2016""item""https://www.ironcompany.com/blog/2016/04/""Archives: April 2016""item""https://www.ironcompany.com/blog/2016/02/""Archives: February 2016""item""https://www.ironcompany.com/blog/2016/01/""Archives: January 2016""item""https://www.ironcompany.com/blog/2015/12/""Archives: December 2015""item""https://www.ironcompany.com/blog/2015/11/""Archives: November 2015""item""https://www.ironcompany.com/blog/2015/10/""Archives: October 2015""item""https://www.ironcompany.com/blog/2015/09/""Archives: September 2015""item""https://www.ironcompany.com/blog/2015/08/""Archives: August 2015""item""https://www.ironcompany.com/blog/2015/07/""Archives: July 2015""item""https://www.ironcompany.com/blog/2015/06/""Archives: June 2015""block block-blog block-blog-categories""dropdown""block-title""block-content""level0""wp-category-list""level0 item""level0""https://www.ironcompany.com/blog/category/fitness-articles/""Fitness Articles""level1""level1 item""https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/""Jim Steel""level1""level0 item""level0""https://www.ironcompany.com/blog/category/raw/""RAW with Marty Gallagher""level1""level1 item""https://www.ironcompany.com/blog/category/raw/resistance-training/""Resistance Training""level1""level1 item""https://www.ironcompany.com/blog/category/raw/cardio-training/""Cardio Training""level1""level1 item""https://www.ironcompany.com/blog/category/raw/nutrition-raw/""Nutrition""level1""level1 item""https://www.ironcompany.com/blog/category/raw/brain-train/""Brain Train""level1""level1 item""https://www.ironcompany.com/blog/category/raw/historical-powerlifting-musings/""Historical Powerlifting Musings""level1""block block-blog block-blog-meta""block-title""block-content""wp-meta-list""item""http://wordpress.org/""Powered by WordPress, state-of-the-art semantic personal publishing platform.""item""http://www.magentocommerce.com/""Magento eCommerce""item""http://fishpig.co.uk/magento/wordpress-integration/""Magento WordPress Integration""item""http://fishpig.co.uk/magento/extensions/""Magento Extensions""sidebar sidebar-additional""block block-compare""scope: ''""compare-products-sidebar""block-title""block-compare-heading""heading""2""counter qty no-display""text: compareProducts().countCaption, css: {'': !compareProducts().count}""block-content no-display""block-compare-heading""css: {'': !compareProducts().count}""compare-items""product-items product-items-names""foreach: compareProducts().items""product-item""hidden""compare-item-id""value: id""product-item-name""attr: {href: product_url}, html: name""product-item-link""#""attr: {'': remove_url}""Remove This Item""action delete""actions-toolbar""primary""attr: {'': compareProducts().listUrl}""action compare primary""secondary""compare-clear-all""#""action clear""{"action":"https:\/\/www.ironcompany.com\/catalog\/product_compare\/clear\/","data":{"uenc":"","confirmation":true,"confirmationMessage":"Are you sure you want to remove all items from your Compare Products list?"}}""fa fa-remove""true""block-content""empty""block block-wishlist""scope: ''""block-title""heading""2""text: wishlist().counter""counter""block-content""subtitle""product-items no-display""wishlist-sidebar""foreach: wishlist().items, css: {'': null}""product-item""product-item-info""product-item-photo""attr: { href: product_url, title: product_name }""product-item-details""product-item-name""attr: { href: product_url }""product-item-link""html: product_name""html: product_price""product-item-actions""actions-primary""#""attr: {'': add_to_cart_params}""action tocart primary""button""action tocart primary""attr: {'': add_to_cart_params}""actions-secondary""#""attr: {'': delete_item_params}""Remove This Item""btn-remove action delete""actions-toolbar no-display""css: {'': null}""primary""action details""https://www.ironcompany.com/wishlist/""Go to Wish List""empty""page-footer footer-1 lazy-background""newsletter-subscription-parent""newsletter-subscription""fixed-width clearer""block newsletter""content""form subscribe""https://www.ironcompany.com/newsletter/subscriber/new/""post""validation""errorClass""mage-error""newsletter-validate-detail""newsletter""field newsletter""control""email""email""newsletter""Enter Email Address""{required:true, '':true}""actions""action subscribe primary""Submit""submit""footer content""footer-blocks clearer""footer-child""block-title""https://www.ironcompany.com/articles/""https://www.ironcompany.com/ironcompany-fitness-news/""https://www.ironcompany.com/about-us/""https://www.ironcompany.com/ironcompany-employment-opportunities/""https://www.ironcompany.com/podcast/""https://www.ironcompany.com/forged-passion/""footer-child""block-title""https://www.ironcompany.com/ironcompany-legal/""https://www.ironcompany.com/privacy-policy/""https://www.ironcompany.com/secure-shopping/""https://www.ironcompany.com/contact/""https://www.ironcompany.com/ironcompany-customer-care/""https://www.ironcompany.com/sitemap/""https://www.ironcompany.com/contact/""footer-child""block-title""https://www.ironcompany.com/customer/account/""https://www.ironcompany.com/customer/account/create/""https://www.ironcompany.com/customer/account/logout/""/pdfs/orderform.pdf""_blank""noopener""https://www.ironcompany.com/ironcompany-purchase-order/""https://www.ironcompany.com/scholarships/""footer-child""block-title""https://www.ironcompany.com/safeware-fitness-equipment-protection-plans/""https://apply.timepayment.com/about-financing/?dealercode=06IRC&apptype=B,C""https://www.ironcompany.com/international-shipping-global-freight-worldwide-cargo-export/""https://www.ironcompany.com/fitness-equipment-service-and-repair/""https://www.ironcompany.com/ironcompany-warehouse-pick-up/""/shop-by-category/all-products/green/outlet-store.html""footer-social""https://www.facebook.com/ironcompany/""_blank""noopener""fa fa-facebook""Facebook""hidden""https://twitter.com/ironcompany?lang=en""_blank""noopener""fa fa-twitter""Twitter""hidden""https://www.pinterest.com/ironcompany/""_blank""noopener""fa fa-pinterest""Pinterest""hidden""https://www.instagram.com/ironcompanydotcom/""_blank""noopener""fa fa-instagram""Instagram""hidden""https://www.youtube.com/user/IroncompanyDotCom""_blank""noopener""fa fa-youtube""youtube""hidden""footer-badge""https://www.bbb.org/us/ca/rancho-cucamonga/profile/exercise-machines/ironcompanycom-inc-1066-13183828""_blank""noopener""""https://www.ironcompany.com/media/wysiwyg/images/bbb_badge.png""lazyload""Better Business Bureau""copyright""scope: ''""display:none;""klevu_sessionId""text: personalData().klevuSessionId""klevu_loginCustomerGroup""text: personalData().klevuLoginCustomerGroup""klevu_loginCustomerEmail""text: personalData().klevuIdCode""klevu_shopperIP""text: personalData().klevuShopperIP">